May Update, 9 months Postpartum

It has now been officially nine months since having my second son.  As I mentioned before this time around has not only been different in losing weight but also different in the things I have and haven’t done. I’ll list them to make it easier to follow.  Things I haven’t done but did last time….

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Hip Hop Dance for the Win

I lost momentum again. I just didn’t want to.  I have no real reason not to work out.  I have the time, the resources and a sweet home gym. I was looking at Just Dance for the Nintendo Switch but just saw it as a waste of money.  Not that it’s not worth it, but…

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Feeling lost in your Body Goals, where to Start?

Are you ready to start working out but not sure where to start?  Has it been so long that you’re not sure how to start or afraid that you’ll look silly? I remember letting myself “go” prior to having the boys, my biggest was 150lbs, that might not seem like a lot but it is…

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30 Weeks Postpartum: 149lbs

Whoo hoo!  that’s right I am down to 149lbs from 187lbs (omg yes, i can’t believe I got to 186lbs on this 5’1 frame)  But ay to being down 38lbs in 6 months, that is about 6lbs a month.  So that means in another 3 months I should be around my goal weight, we all…

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Getting lost on a trail

Happy Monday everyone! I have not been keeping with any regular fitness but  this past weekend, I woke up with an urge to go to Eisenhower Park.  It is my favorite since it has a tower overlooking the city.  It turned out to come with a lot of wrong turns lol. It had been some…

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Update: 6 months postpartum

Hi everyone, this coming Friday, I will be 6 months postpartum. I feel I am looking “better” than I did when I had my first son about this time. But I may be delusional. I think I weigh (150lbs) about the same when I was PP in 2017. I can’t complain about where I am…

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2020 Fitness Goals

I get it, it is over two weeks into the new year so yeah I am a little late on this but better late than never. My only set in stone goal this year in regards to fitness is running a FULL marathon.  I haven’t really thought much about it since it is not till…

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Rough September

Here’s an old post that I never posted from Sept 2018.  Something to keep in mind when we “tweak” ourselves. This September (2018)  like this whole year has just been challenge after challenge. Work is busy, I’m trying to get the motivation to finish my dissertation and the motivation to work out. Today I am…

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Self Sabotage – Recognize it!

We are now 15 days into the new year.  About this time is when people begin to lose momentum towards their goals. I, for one, have not been very active.  Mostly because I never set a real goal.  For myself a weekly goal for work outs rarely keeps me motivated.  I usually need an external…

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Happy New Year – How to get started

Hi everyone!  Happy New year! Is anyone else struggling to get started on this new year’s work out plans?  I have the plan I selected.  I find myself doing other things that are just as important to me. I am going to set the goal or intention to work out twice this coming week.  Today…

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