Eats: Drop 10 Diet

To read more about the Drop 10 Diet click Here

Now this is not really a diet but eating SuperFoods to lose weight.  This is a new lifestyle and healthy eating change 🙂

Total Calories eaten today: 1585
That includes everything pictured below AND a slice of Chocolate cake I forgot to take a picture of. For details on exact amounts click here to view MyFitnesspal food diary.

Forgive me for being lazy and just taking screen shots of my instagram.





I’m attempting to try the 30 superfoods listed in the Drop 10 Diet book.
What super foods do you like?

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