Postpartum Fitness Journey

Hi everyone, it has been 27 days since Baby Gavin made his appearance.  Labor was definitely shorter and recovery has gone well as well.  Last week I went for a slow – baseline jog and another run.  This week I want to do 2 runs as well but just being slow about it.

Baby Gavin is a great sleeper and I think that has contributed to having a better recovery overall.

He was born 8lbs 3oz and 21 inches! can’t believe he was that big.

Current weight 166lbs

 

I’m tracking my stats in my bullet journal.  Helps me track everything weekly.  20190901_102020

 

 

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