This month has been soooo busy, that I just realized that I have not worked out in two weeks. Even my Garmin is telling me I am in Detraining mode. Ugh, for me, I need a goal to keep me motivated. Whether it be in running, lifting or anything else.
Today is a half day at work and all our shopping is done and reorganized.
So the plan is to do something today. I really want to do some HITT, or weight lifting. We’ll see what I do.
Merry Christmas Eve everyone!
What do you do to keep on track in December? Any suggestions to keep the momentum going?