Hi everyone! Happy New year!
Is anyone else struggling to get started on this new year’s work out plans? I have the plan I selected. I find myself doing other things that are just as important to me.
I am going to set the goal or intention to work out twice this coming week. Today I did about 12 minutes of yoga. I want to add more Yoga to my daily routine aside from working out 2x a week for the next month.
What are your 2020 goals? What is your goal for Jan?