Feeling lost in your Body Goals, where to Start?

Are you ready to start working out but not sure where to start?  Has it been so long that you’re not sure how to start or afraid that you’ll look silly? I remember letting myself “go” prior to having the boys, my biggest was 150lbs, that might not seem like a lot but it is…

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Back on the (work out) Horse

We all get busy meeting all our goals, as we become hyper focused on one goal we forget another. I’m back on the proverbial horse, back on a work out plan.  When I was training for my half marathon it literally was ‘half ass training’ unfortunately.   So while I finished my run, it was…

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No Work Outs for 2 weeks!

This month has been soooo busy, that I just realized that I have not worked out in two weeks.  Even my Garmin is telling me I am in Detraining mode. Ugh, for me, I need a goal to keep me motivated. Whether it be in running, lifting or anything else. Today is a half day…

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Working out during your 2nd pregnancy

I wish I could say I have been doing everything like my first pregnancy but that would be a lie.   With my 1st pregnancy I ran 2 half marathons, my first 10k, and various 5ks plus did Zumba did about 34weeks. This time around yeah, i’ll be lucky to get up and walk some. It’s…

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So What’s Next?

I woke up early on Sunday, my body is use to waking up early to get my work out in while everyone is sleeping. I tried to sleep but I couldn’t so I laid in bed awake and finally got up. I already know what’s next since I plan things out a ways ahead. I…

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Jan 2017 Goals

For this month I want to be active everyday.  It can be from hard cardio, weight lifting, to stretching and yoga.   Goal: 31 days of activity Since I’m taking a month off of running i will be filling it in with so many different things.

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Crosstraining: Kickboxing

I decided to do some kickboxing as my crosstraining yesterday and today I am SORE everywhere.  I had given kickboxing a try 3 years ago and loved it but there is no studios near my home.  Some time ago I found this bag on sale for $35 dollars and it has been hanging in the…

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Progress pics: Day 8 Clutch Cut

Today I did progress pics!! It’s one of my favorite things to do because the scale doesn’t always show the results. I was actually pretty hesitant to post the pictures because you can barely see the progress but then I thought to myself that’s really what my blogs about. It’s about showing that progress takes…

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Vlog & Review of Clutch Cut day 4

So today was one of those days you just wish you could go back in time… but since you can’t I’ll take my own advice and move forward.  Look for the positive and move forward. … use the negativity to make a positive and fuel for a good wk out https://youtu.be/84hJewhDUXY

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First Vlog

I made my first VideoLog You can watch it below. Yesterday I completed Day 1 of Ashley Conrad’s 21 day Clutch Cut workout plan.  It’s free from bodybuilding.com It was rough. Below are my day 1 pics I’m 6 months postpartum. I will post my measurements soon. I’m 5’1, 32 years old and weigh about 145lbs…

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176 Days Postpartumn

176 Days Postpartum It has almost been 6 months postpartum and it certainly does not feel like that much time has passed. I am now on Week 11, day 74 of the Jamie Eason’s Post Pregnancy 12 week program, just a week and half to go till I finish it!  I have also started walking…

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