2018 Goals…

Today is the first day of 2018, and as usual I woke up and worked out. Fortunately I had today off so it’s nice to have another day to sleep in. How many of you have already set your goals for the year?? I have started but for some reason this year feels so big,…

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45 days Post Show

It is now 45 days past my show and I have been a busy bee. I’ve had an obstacle run, and now this Sunday I have my half marathon, this will be my 6th half Marathon! I’ve completed one each year since 2013!!! I am hoping to PR on this race, to beat my last…

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Should I compete?

The first question is something that most of the coaches I contacted asked me was “why do you want to compete?” This question is really important, because when it gets hard the answer, the reason, etc that made you want to compete is what will keep you going to reach that goal. So, take some…

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So What’s Next?

I woke up early on Sunday, my body is use to waking up early to get my work out in while everyone is sleeping. I tried to sleep but I couldn’t so I laid in bed awake and finally got up. I already know what’s next since I plan things out a ways ahead. I…

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Bikini Prep: 2 Days Out

There is so much to say about a bikini prep, I will have to make a list of the different blog posts that are needed. It is less than 48 hours until I step on the stage of my first bikini competition. I have to say I am so proud of myself and it wasn’t…

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1 Week Almost…

To my first Bodybuilding Bikini Competition! I’m a mix of emotions, I’m excited for the show but also SUPER ready to be OFF this prep. I couldn’t do it without #avatarnutrition it has helped me reach my goals. I ordered my ProTan kit and excited that I was able to get it HALF off with…

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One day at a time

I hate to complain … i feel like who am i to complain i have everything I NEED … but damn this week has SUCKED. Work has been crazy, school is picking up and have lots of family obligations on top of training for my first bikini prep. Today is the worse… Wk (lots of…

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4 weeks out…

That’s 28 days until I step on the stage of mt first bodybuilding bikini competition. I was hoping to write more through out this process but with school and so many changes happening it has been very difficult to take time to write. I will be the 1st to say that anything is possible and…

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12 Weeks out

So, I am 12 weeks out that’s 84 days or 2016 hrs, or 120, 960 minutes… and I am nervous as can be. Today I went to my first posing session, fortunately a local trainer hosted a FREE session that included posing practice and we were given 1:1 tweaks during that time. I am so…

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