Update: 3 Weeks Post Show

Hey everyone! It is now 3 weeks post show and I have been “Reverse Dieting” with Avatar.  What is “reverse dieting” you ask? Well there is plenty of information on the internet so I will keep it brief.  When one is “dieting” or “cutting” there is a calorie deficit in order to lose weight, then…

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Should I compete?

The first question is something that most of the coaches I contacted asked me was “why do you want to compete?” This question is really important, because when it gets hard the answer, the reason, etc that made you want to compete is what will keep you going to reach that goal. So, take some…

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So What’s Next?

I woke up early on Sunday, my body is use to waking up early to get my work out in while everyone is sleeping. I tried to sleep but I couldn’t so I laid in bed awake and finally got up. I already know what’s next since I plan things out a ways ahead. I…

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Bikini Prep: 2 Days Out

There is so much to say about a bikini prep, I will have to make a list of the different blog posts that are needed. It is less than 48 hours until I step on the stage of my first bikini competition. I have to say I am so proud of myself and it wasn’t…

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1 Week Almost…

To my first Bodybuilding Bikini Competition! I’m a mix of emotions, I’m excited for the show but also SUPER ready to be OFF this prep. I couldn’t do it without #avatarnutrition it has helped me reach my goals. I ordered my ProTan kit and excited that I was able to get it HALF off with…

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One day at a time

I hate to complain … i feel like who am i to complain i have everything I NEED … but damn this week has SUCKED. Work has been crazy, school is picking up and have lots of family obligations on top of training for my first bikini prep. Today is the worse… Wk (lots of…

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4 weeks out…

That’s 28 days until I step on the stage of mt first bodybuilding bikini competition. I was hoping to write more through out this process but with school and so many changes happening it has been very difficult to take time to write. I will be the 1st to say that anything is possible and…

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12 Weeks out

So, I am 12 weeks out that’s 84 days or 2016 hrs, or 120, 960 minutes… and I am nervous as can be. Today I went to my first posing session, fortunately a local trainer hosted a FREE session that included posing practice and we were given 1:1 tweaks during that time. I am so…

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Bikini Prep: 13 Weeks out

This past week was crazy, for work we had an all day training and a half day of team building. That is great except that it threw off my whole schedule and eating.  I worked my best to track my macros but felt short this week (not sure if I just let myself slide too…

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