Back on the (work out) Horse

We all get busy meeting all our goals, as we become hyper focused on one goal we forget another. I’m back on the proverbial horse, back on a work out plan.  When I was training for my half marathon it literally was ‘half ass training’ unfortunately.   So while I finished my run, it was…

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Runner’s Guilt: Mom, Wife &Work Duties

On the days I have “long” runs and at this point it’s anything longer than 30 minutes, I have serious runner’s guilt. And really it’s just guilt over everything; everything that is important to me. A feeling of letting others down, a feeling of making others sacrifice for my own needs. In reality – the…

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December Fitness Goals

It’s December 2019! Whoo, end of a decade!  For this month I want to keep up with 2 days of running and adding 2 days of lifting.  I haven’t picked up a program but i have some time lol.  So that would mean 16 days of working out, out of 31 days.   I can do…

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Busy Weeks & Work outs

This week was extremely busy for me, on top of work – i had a 2 day training that took me from my regular work and my kids had their own activities too. (Basketball practice for the 4yo., my new coaching business’s first group coaching call, a networking event for HWNT and a unscheduled Volleyball…

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November 3mo Postpartum Update

3- mos postpartum! Where did the time go?!  Now it’s more like 3 months and 10 days.  My little guy is sooooo big now, he is fitting into 6 month clothing at 3 months. I have been running but it has not been going as well as I would like.  I have a half marathon…

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2018 Goals…

Today is the first day of 2018, and as usual I woke up and worked out. Fortunately I had today off so it’s nice to have another day to sleep in. How many of you have already set your goals for the year?? I have started but for some reason this year feels so big,…

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Bikini Prep: 13 Weeks out

This past week was crazy, for work we had an all day training and a half day of team building. That is great except that it threw off my whole schedule and eating.  I worked my best to track my macros but felt short this week (not sure if I just let myself slide too…

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3 days of Zumba & 31 weeks pregnant

So we have about 9 weeks till baby is here! About 60 days until my due day ahhhhh Well my summer school classes are done yay! So that gives me an extra day to do Zumba. :)👍👍👍 I’ve been doing free Zumba classes through San Antonio’s Fit Family Challenge since I haven’t been motivated to…

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