While the world is ending…

While the world sleeps the champion continues to grind.

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Getting lost on a trail

Happy Monday everyone! I have not been keeping with any regular fitness but  this past weekend, I woke up with an urge to go to Eisenhower Park.  It is my favorite since it has a tower overlooking the city.  It turned out to come with a lot of wrong turns lol. It had been some…

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RNRSA Half – I finished!!

This morning I woke up an hour earlier than what I had my alarm set to, I had a runner’s nightmare. I dreamt that I was being dropped off at the race, only find out that I didn’t have any socks or shoes on and it was 7:10am lol. I woke up and decided to…

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RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

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Working out during your 2nd pregnancy

I wish I could say I have been doing everything like my first pregnancy but that would be a lie.   With my 1st pregnancy I ran 2 half marathons, my first 10k, and various 5ks plus did Zumba did about 34weeks. This time around yeah, i’ll be lucky to get up and walk some. It’s…

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May 2018

It has been a while since my last post. I have been so busy with work and avoiding my dissertation research. I have completed 4 interviews and have transcribed 2.  I have one more scheduled and my goal is one more in June and be ready to WRITE WRITE WRITE ugh. This is where people…

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Photos… don’t say the full story

When taking photos, most days I’m surprised I look learner than I feel lately. Sometimes I feel fat in a photo even when I know I am not. During Easter weekend, we spent time with family and of course there was some candid photos. I was really surprised how “small” I looked. I really felt…

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Avatar Nutrition Update

Hi everyone!!! This post is for those that know I have been using Avatar Nutrition for my “macros.” It is like a virtual nutritional coach and is $9.99 a month. The best 9.99 a month I have ever spent! This company created a algorithm that calculates your best macros, over time it learns you and…

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Feb Update

Well I’m finally back to my work out routine! Jan was horrible! I was sick off/on for 3 wks had 2 different bugs and caught the flu. Coming back to working out was so tough, I didn’t feel like working out and when I did I didn’t have the energy. It feels great to finally…

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Ellie Activewear

If you haven’t heard of Ellie activewear it is a montly subscription box that has a 3 or 5 piece option for $39 or $49 each month. Its a great deal for quality work out clothes. This month they had 3 options to choose from see below. They accidently sent me the wrong order so…

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Week 2 of Jan

My 2nd week of Jan was no work outs and lots of rest. I wasn’t feeling well and turns out we all had a flu like virus. Listen to your body and take the rest you need. You’ll recover faster amd get back to your routine. How is 2018 treating you so far?

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