Stop counting calories…

I wanted to share my experience with eating healthy and how to figure that out. I use to worry about counting calories and thought I was doing a good job till I got stuck and couldn’t lose weight. I was eating 1200 calories and couldn’t figure out why I wasn’t losing weight. Well it took…

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My postpartum journey to a size 2

Tomorrow will be 9 months of breastfeeding my little one and 7.5 months of working out. I was worried to start “watching” what I ate and working out since people said working out could reduce my milk supply well I am so happy to say that I big emphasis on “I” haven’t had any issues…

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268 Days Postpartum

Time seems to just fly by and I love to share my progress as there are good days and bad days. Some days I eat well and hit the gym hard, other days life hits me hard I can’t keep up.  But I keep going, you just have to keep going in order to reach…

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227 days postpartum or 7.5 months

It is now 7.5 months postpartum and I am loving my progress.  Progress takes commitment, that is 30% in the gym and 70% in the kitchen. What you put in your body matters more than what you do in the gym. For my first 5 months postpartum, I was working out (not as intense) but…

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7 months postpartum update

It has been 7months & 7 days since I gave birth to our lil dragon. It is the most amazing thing to be able to give birth to another life and living each of their milestones together. He is now crawling and trying to stand on his own. He has two teeth and he is…

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Motivation Monday

Who loves working out… no one raises their hand lol … who loves how they feel after an awesome workout? After you fit into your “skinny” jeans? After you finish a race? When someone notices? Yes that is when you love it.  Yes I like working out, running, lifting, etc but do I rush to…

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Day 15 Update

It is officially the last week of the Clutch Cut and it’s exciting to almost be done.  I have decided to make a separate account for my fitness post on Instragram, follow me @NoSanchezFitness Here’s a picture showing my postpartum weight loss journey

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Progress pics: Day 8 Clutch Cut

Today I did progress pics!! It’s one of my favorite things to do because the scale doesn’t always show the results. I was actually pretty hesitant to post the pictures because you can barely see the progress but then I thought to myself that’s really what my blogs about. It’s about showing that progress takes…

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176 Days Postpartumn

176 Days Postpartum It has almost been 6 months postpartum and it certainly does not feel like that much time has passed. I am now on Week 11, day 74 of the Jamie Eason’s Post Pregnancy 12 week program, just a week and half to go till I finish it!  I have also started walking…

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Running again & Post pregnancy workouts

I started running and it has been very few miles at at time.  Today i did a 2.4mile walk/jog in 42mins not very fast but I’m getting back it. And I was crazy enough to sign up for my first MARATHON! I  also started Week 6 of the Jaime Eason’s Post pregnancy workout 12w plan….

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11 weeks Postpartum

It is now 11 weeks since we had our little dragon, and in less than a week I’ll be back at work. I’m sure I will be very sad when this happens.  Ugh, Idk how moms work out with a baby at home but I will do my best. The first few weeks I didn’t…

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