Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

Rate this:

Health & Fitness: One Size does not fit all

We go to professionals for advice on health, nutrition and fitness. Each “expert” in the field, doctors, fitness instructors etc… but there is no one size fits all in health & nutrition. And the real problem here, is that no one can really tell you what will work, it’s really all trial & error. Doctors…

Rate this:

3 days of Zumba & 31 weeks pregnant

So we have about 9 weeks till baby is here! About 60 days until my due day ahhhhh Well my summer school classes are done yay! So that gives me an extra day to do Zumba. :)👍👍👍 I’ve been doing free Zumba classes through San Antonio’s Fit Family Challenge since I haven’t been motivated to…

Rate this:

The Drop 10 Diet…

This is going to be a long post, that’s your fair warning, but its a good one.  Yesterday I went to the library and browsed the cookbook section when I spotted one that read the Drop 10 Diet. Well I’m a Self Magazine reader and recognized the “Drop 10” which usually highlights cool calorie burning…

Rate this: