Sept 2016 Monthly Goals, August in Review

Ok sooo let’s see how I did in August in meeting my goals Here are my August 2016 Goals Running goal:  Run 3-4x a week  ✅ I did pretty good with this one Strength training goal:  ✅👊💪2x a week  Definitely hit this one! Cross train:  2x a week 😒  Could do better, I need to add some…

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