RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

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No Excuses!!!

I have many reasons not to work out but they don’t stop me from working out.   I have a 10 month old whom I breastfeed, I work full-time, I attend graduate school part-time, I’m married and I’m raising my 11 yr old niece who starts middle school this year.  And if you have any of…

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10 Mos Postpartum & Burn the Fat Feed the Muscle

Yesterday my baby boy turned 10months and boy did the months fly by. He is still breastfeeding and eating lots of foods. While he has grown, I’ve been determined to get my prebaby body back and to lose the fat. On my postpartum fitness journey I have learned new things on weight “loss” versus “losing”…

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Stop counting calories…

I wanted to share my experience with eating healthy and how to figure that out. I use to worry about counting calories and thought I was doing a good job till I got stuck and couldn’t lose weight. I was eating 1200 calories and couldn’t figure out why I wasn’t losing weight. Well it took…

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My postpartum journey to a size 2

Tomorrow will be 9 months of breastfeeding my little one and 7.5 months of working out. I was worried to start “watching” what I ate and working out since people said working out could reduce my milk supply well I am so happy to say that I big emphasis on “I” haven’t had any issues…

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227 days postpartum or 7.5 months

It is now 7.5 months postpartum and I am loving my progress.  Progress takes commitment, that is 30% in the gym and 70% in the kitchen. What you put in your body matters more than what you do in the gym. For my first 5 months postpartum, I was working out (not as intense) but…

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Day 15 Update

It is officially the last week of the Clutch Cut and it’s exciting to almost be done.  I have decided to make a separate account for my fitness post on Instragram, follow me @NoSanchezFitness Here’s a picture showing my postpartum weight loss journey

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First Vlog

I made my first VideoLog You can watch it below. Yesterday I completed Day 1 of Ashley Conrad’s 21 day Clutch Cut workout plan.  It’s free from bodybuilding.com It was rough. Below are my day 1 pics I’m 6 months postpartum. I will post my measurements soon. I’m 5’1, 32 years old and weigh about 145lbs…

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176 Days Postpartumn

176 Days Postpartum It has almost been 6 months postpartum and it certainly does not feel like that much time has passed. I am now on Week 11, day 74 of the Jamie Eason’s Post Pregnancy 12 week program, just a week and half to go till I finish it!  I have also started walking…

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21 Weeks Pregnant still running, kinda.

Today I am 21 weeks and 5 days and if you’ve ever been pregnant you know those days count! Last weekend I ran a 5k, my time was 35:48.3 11:33 min/mi. It wasn’t my fastest but it wasn’t my slowest either! I hadn’t ran 3 miles since my 10k in March! I have definitely been…

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19w, Time Flies!

It has been WAY too long since my last post but I have been very very busy and tired. I am 19 weeks pregnant, tomorrow we go for the Anatomy Scan and should be finding out the baby’s sex. I’m done with these semester of school and will have about 3 weeks to relax. Since…

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