Running again & Post pregnancy workouts

I started running and it has been very few miles at at time.  Today i did a 2.4mile walk/jog in 42mins not very fast but I’m getting back it. And I was crazy enough to sign up for my first MARATHON! I  also started Week 6 of the Jaime Eason’s Post pregnancy workout 12w plan….

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Week 10 out of 12: Live Fit

Saturday we started Week 10, I know I’ve been a little MIA but I have a lot of things going on. All day I told myself I would blog about this week and last week. First last week was a new training week. The Jaime Eason Live Fit program added “active rest” meaning some intense…

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End of Week 6, beginning Week 7

Thursday we completed Week 6. We made it halfway through Jamie Eason’s LiveFit 12 week body transformation program from bodybuilding.com Today we started Week 7 and it was both challenging and rewarding. I love how the workout routines change every two weeks. Looking for a good workout routine? Try the Jamie Eason 12 week body…

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Week 5: Complete!

We did it! Week 5 is complete and we worked out 6 days in a roll! That alone is a big accomplishment! Today is our rest day and I know we both are glad to have a day off. This week we did some new exercises and challenged our bodies. We did pull ups (with…

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Week 2, here we go

Today we started Week 2 of 12 of the Jamie Eason’s  LiveFit 12 week program. Day 8 was Chest & Triceps, not too bad after a long 3-day weekend. I asked my two new workout buddies what their thoughts were for the start of the week. Definitely more motivated now that I have others to…

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