Progress pics: Day 8 Clutch Cut

Today I did progress pics!! It’s one of my favorite things to do because the scale doesn’t always show the results. I was actually pretty hesitant to post the pictures because you can barely see the progress but then I thought to myself that’s really what my blogs about. It’s about showing that progress takes…

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Vlog & Review of Clutch Cut day 4

So today was one of those days you just wish you could go back in time… but since you can’t I’ll take my own advice and move forward.  Look for the positive and move forward. … use the negativity to make a positive and fuel for a good wk out https://youtu.be/84hJewhDUXY

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Running again & Post pregnancy workouts

I started running and it has been very few miles at at time.  Today i did a 2.4mile walk/jog in 42mins not very fast but I’m getting back it. And I was crazy enough to sign up for my first MARATHON! I  also started Week 6 of the Jaime Eason’s Post pregnancy workout 12w plan….

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Week 10 out of 12: Live Fit

Saturday we started Week 10, I know I’ve been a little MIA but I have a lot of things going on. All day I told myself I would blog about this week and last week. First last week was a new training week. The Jaime Eason Live Fit program added “active rest” meaning some intense…

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Week 4 of the Jamie Eason’s 12 week LiveFit Plan

Wow, Week 4 already? Time flies! Yesterday we completed Day 22 (the first day of week 4) Leg Day. I have to say we all pushed to do more weight. After the weight training I did my Interval training for my running 6x400m fast with 3min slow runs in between.  They were tough and the…

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Week 2, here we go

Today we started Week 2 of 12 of the Jamie Eason’s  LiveFit 12 week program. Day 8 was Chest & Triceps, not too bad after a long 3-day weekend. I asked my two new workout buddies what their thoughts were for the start of the week. Definitely more motivated now that I have others to…

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