So What’s Next?

I woke up early on Sunday, my body is use to waking up early to get my work out in while everyone is sleeping. I tried to sleep but I couldn’t so I laid in bed awake and finally got up. I already know what’s next since I plan things out a ways ahead. I…

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Bikini Competition Prep:My “Diet”

Disclaimer: I am not a professional, please consult a professional for advice and direction. **Long Post** If you want to get right to my current eating skip down to paragraph 4 Ok so first let me tell you I hate the word “diet” mainly because people hear diet and think of restrictions on what you…

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