While the world is ending…

While the world sleeps the champion continues to grind.

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Back on the (work out) Horse

We all get busy meeting all our goals, as we become hyper focused on one goal we forget another. I’m back on the proverbial horse, back on a work out plan.  When I was training for my half marathon it literally was ‘half ass training’ unfortunately.   So while I finished my run, it was…

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No Work Outs for 2 weeks!

This month has been soooo busy, that I just realized that I have not worked out in two weeks.  Even my Garmin is telling me I am in Detraining mode. Ugh, for me, I need a goal to keep me motivated. Whether it be in running, lifting or anything else. Today is a half day…

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Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

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November 3mo Postpartum Update

3- mos postpartum! Where did the time go?!  Now it’s more like 3 months and 10 days.  My little guy is sooooo big now, he is fitting into 6 month clothing at 3 months. I have been running but it has not been going as well as I would like.  I have a half marathon…

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227 days postpartum or 7.5 months

It is now 7.5 months postpartum and I am loving my progress.  Progress takes commitment, that is 30% in the gym and 70% in the kitchen. What you put in your body matters more than what you do in the gym. For my first 5 months postpartum, I was working out (not as intense) but…

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176 Days Postpartumn

176 Days Postpartum It has almost been 6 months postpartum and it certainly does not feel like that much time has passed. I am now on Week 11, day 74 of the Jamie Eason’s Post Pregnancy 12 week program, just a week and half to go till I finish it!  I have also started walking…

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140 days Postpartum!

So it has been 4 months and 17 days! Time flies. I started working out in November.  First I completed Jamie Eason’s 3 week Prep weeks and now I finished week 7 of her Post Pregnancy workout plan (5 more to go) I finally lost 2lbs in 10 weeks! As I’m exclusively breastfeeding I can’t…

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