RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

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My postpartum journey to a size 2

Tomorrow will be 9 months of breastfeeding my little one and 7.5 months of working out. I was worried to start “watching” what I ate and working out since people said working out could reduce my milk supply well I am so happy to say that I big emphasis on “I” haven’t had any issues…

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227 days postpartum or 7.5 months

It is now 7.5 months postpartum and I am loving my progress.  Progress takes commitment, that is 30% in the gym and 70% in the kitchen. What you put in your body matters more than what you do in the gym. For my first 5 months postpartum, I was working out (not as intense) but…

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Vlog & Review of Clutch Cut day 4

So today was one of those days you just wish you could go back in time… but since you can’t I’ll take my own advice and move forward.  Look for the positive and move forward. … use the negativity to make a positive and fuel for a good wk out https://youtu.be/84hJewhDUXY

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