May Update, 9 months Postpartum

It has now been officially nine months since having my second son.  As I mentioned before this time around has not only been different in losing weight but also different in the things I have and haven’t done. I’ll list them to make it easier to follow.  Things I haven’t done but did last time….

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Update: 6 months postpartum

Hi everyone, this coming Friday, I will be 6 months postpartum. I feel I am looking “better” than I did when I had my first son about this time. But I may be delusional. I think I weigh (150lbs) about the same when I was PP in 2017. I can’t complain about where I am…

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Self Sabotage – Recognize it!

We are now 15 days into the new year.  About this time is when people begin to lose momentum towards their goals. I, for one, have not been very active.  Mostly because I never set a real goal.  For myself a weekly goal for work outs rarely keeps me motivated.  I usually need an external…

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Happy New Year – How to get started

Hi everyone!  Happy New year! Is anyone else struggling to get started on this new year’s work out plans?  I have the plan I selected.  I find myself doing other things that are just as important to me. I am going to set the goal or intention to work out twice this coming week.  Today…

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Back on the (work out) Horse

We all get busy meeting all our goals, as we become hyper focused on one goal we forget another. I’m back on the proverbial horse, back on a work out plan.  When I was training for my half marathon it literally was ‘half ass training’ unfortunately.   So while I finished my run, it was…

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No Work Outs for 2 weeks!

This month has been soooo busy, that I just realized that I have not worked out in two weeks.  Even my Garmin is telling me I am in Detraining mode. Ugh, for me, I need a goal to keep me motivated. Whether it be in running, lifting or anything else. Today is a half day…

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December Fitness Goals

It’s December 2019! Whoo, end of a decade!  For this month I want to keep up with 2 days of running and adding 2 days of lifting.  I haven’t picked up a program but i have some time lol.  So that would mean 16 days of working out, out of 31 days.   I can do…

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Not Feeling Ready – Half in 3 weeks

I am signed up for the SA Rock n Roll Half Marathon, this will be my 7th (I think) I should really count them, lol. I signed up for it, as a way to motivate me to work out after having the baby.  I am feeling so unprepared. Yesterday I ran for about an hour…

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November 3mo Postpartum Update

3- mos postpartum! Where did the time go?!  Now it’s more like 3 months and 10 days.  My little guy is sooooo big now, he is fitting into 6 month clothing at 3 months. I have been running but it has not been going as well as I would like.  I have a half marathon…

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Postpartum Fitness Journey

Hi everyone, it has been 27 days since Baby Gavin made his appearance.  Labor was definitely shorter and recovery has gone well as well.  Last week I went for a slow – baseline jog and another run.  This week I want to do 2 runs as well but just being slow about it. Baby Gavin…

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