RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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Running Again :-)

I am proud to say that I have started running again, after my great run I couldn’t keep away. I will try to keep it at only 3 days a week as I don’t want to over do it. I have to say thank you to walking for strengthening me in ways I did not…

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