RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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Holidays, Breastfeeding, & Running – Oh my!

This week has been ultra-busy and I had the luxury of not cooking for Thanksgiving. We went over to my husband’s family’s house. With a full time job, breastfeeding and other obligations sticking to a running schedule is not the easiest but completely possible. With the help of my family, it is easy. Here’s how…

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Feb Update

Well I’m finally back to my work out routine! Jan was horrible! I was sick off/on for 3 wks had 2 different bugs and caught the flu. Coming back to working out was so tough, I didn’t feel like working out and when I did I didn’t have the energy. It feels great to finally…

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One day at a time

I hate to complain … i feel like who am i to complain i have everything I NEED … but damn this week has SUCKED. Work has been crazy, school is picking up and have lots of family obligations on top of training for my first bikini prep. Today is the worse… Wk (lots of…

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19 weeks Out – Bikini Prep

Ok so I don’t know anything about bikini prep well not that I don’t’ know anything I’m just not an expert by any means. I know about working out and working on getting lean but no actual bikini prep etc experience.   First thing to know if you are thinking about a bikini competition there are…

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Throw Back Thursday

Its #throwbackthursday #tbt With a lil #transformation #motivation  In 2011 I didn’t realize how much weight I was gaining and how big I was getting.  I’m 5’1 & in 2011 I was about 155lbs, a size 10 and really in denial. I had always been “small,”  didn’t watch what I ate and the weight slowly…

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March 2017 Goals

First I’ll reflect back on Jan and Feb… for Jan I was active almost every day except two days. I’m proud of that. For Feb I was active about 4 days a week and ran about 10miles min each week. For this month I want to focus on both strength training and my food intake….

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RnRSA 12/4 Soreness vs Pain

It has been a week now since I’ve completed my 5th Half marathon.  The conditions for this run were pretty terrible. It started off not too bad with light rain and 50 degree weather. An hr in, and it poured rained so bad, I just wanted it to end lol.  I didn’t PR and to…

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Sept 2016 Monthly Goals, August in Review

Ok sooo let’s see how I did in August in meeting my goals Here are my August 2016 Goals Running goal:  Run 3-4x a week  ✅ I did pretty good with this one Strength training goal:  ✅👊💪2x a week  Definitely hit this one! Cross train:  2x a week 😒  Could do better, I need to add some…

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Transformation Tuesday 

I am now 11 months postpartum and how fast did these months fly by. It feels like just yesterday I was in labor, both excited and nervous to have my lil man. It has not been an easy transformation but is it ever?   I started working out 6 weeks after having our lil dragon….

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No Excuses!!!

I have many reasons not to work out but they don’t stop me from working out.   I have a 10 month old whom I breastfeed, I work full-time, I attend graduate school part-time, I’m married and I’m raising my 11 yr old niece who starts middle school this year.  And if you have any of…

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