May Update, 9 months Postpartum

It has now been officially nine months since having my second son.  As I mentioned before this time around has not only been different in losing weight but also different in the things I have and haven’t done. I’ll list them to make it easier to follow.  Things I haven’t done but did last time….

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Hip Hop Dance for the Win

I lost momentum again. I just didn’t want to.  I have no real reason not to work out.  I have the time, the resources and a sweet home gym. I was looking at Just Dance for the Nintendo Switch but just saw it as a waste of money.  Not that it’s not worth it, but…

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Update: 6 months postpartum

Hi everyone, this coming Friday, I will be 6 months postpartum. I feel I am looking “better” than I did when I had my first son about this time. But I may be delusional. I think I weigh (150lbs) about the same when I was PP in 2017. I can’t complain about where I am…

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Back on the (work out) Horse

We all get busy meeting all our goals, as we become hyper focused on one goal we forget another. I’m back on the proverbial horse, back on a work out plan.  When I was training for my half marathon it literally was ‘half ass training’ unfortunately.   So while I finished my run, it was…

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Every Race has a Life Lesson

Hi everyone, I have learned with time that every race has a life lesson for me. And this race was about personal growth and development AND that is a continual process. This last Sunday I ran a half marathon, and some of you may be thinking – yea yea nothing new for her. But, if…

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RNRSA – 2 Days to go

Ahhhh, two days until my 7th half marathon. I shouldn’t be “scared” since this is my 7th one but in reality I am scared. My mind tells me “be afraid” my heart and gut tell me “we got this!” When our mind and heart are not aligned it is a terrible struggle. One where we…

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December Fitness Goals

It’s December 2019! Whoo, end of a decade!  For this month I want to keep up with 2 days of running and adding 2 days of lifting.  I haven’t picked up a program but i have some time lol.  So that would mean 16 days of working out, out of 31 days.   I can do…

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Accountability Buddy

When you are struggling to get back on track, an accountability buddy can really help in keeping and getting you back on track. I don’t usual get one, but my husband has been great these last past weeks. He has been asking me when my runs are scheduled and he reminds me to keep to…

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Sunday Runday – Long Run

It is now 2 weeks till my half marathon. And I am getting more and more nervous about this half. The more I think about it the less confident I feel. During my run though I felt good. I ran for 1hr 20 mins and got 5 miles in. I really shouldn’t be overthinking this,…

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Busy Weeks & Work outs

This week was extremely busy for me, on top of work – i had a 2 day training that took me from my regular work and my kids had their own activities too. (Basketball practice for the 4yo., my new coaching business’s first group coaching call, a networking event for HWNT and a unscheduled Volleyball…

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