Run, run, run… time to mix it up.

I know, I know it’s been a while but I finally have a lull from school to write. I have been running and running and it is time (since I’m off of school for almost 6 weeks) to mix it up with some weight training again. But today will be about my running,  I have…

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Goals in Review: Month 4

It has been 4 months since I started my blog and set my goals. I try to take some time to review my goals and set a new monthly goal. Though I didn’t last month it just flew by and I didn’t even realize it. On the plus side, I have been able to add some more…

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Drop 10 Diet*: Week 1

*Click here to learn more about the Drop 10 Diet by Lucy Danziger. Last week, after reading the book, I started implementing “Super Foods” into my diet. Essentially these are foods that help you lose weight and provide you with many other nutrients we need to keep our bodies in tip top shape. When I read…

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