Wacky Wednesday 

This week is a short week for us at work and its actually a rest day but I really want to work out!! We got a new Woss Suspension Trainer and I love it. Bought it from Walmart for $24.99 & free shipping!  I’m anxious to do a full work out with it.  My husband…

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Sept 2016 Monthly Goals, August in Review

Ok sooo let’s see how I did in August in meeting my goals Here are my August 2016 Goals Running goal:  Run 3-4x a week  ✅ I did pretty good with this one Strength training goal:  ✅👊💪2x a week  Definitely hit this one! Cross train:  2x a week 😒  Could do better, I need to add some…

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Transformation Tuesday 

I am now 11 months postpartum and how fast did these months fly by. It feels like just yesterday I was in labor, both excited and nervous to have my lil man. It has not been an easy transformation but is it ever?   I started working out 6 weeks after having our lil dragon….

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No Excuses!!!

I have many reasons not to work out but they don’t stop me from working out.   I have a 10 month old whom I breastfeed, I work full-time, I attend graduate school part-time, I’m married and I’m raising my 11 yr old niece who starts middle school this year.  And if you have any of…

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10 Mos Postpartum & Burn the Fat Feed the Muscle

Yesterday my baby boy turned 10months and boy did the months fly by. He is still breastfeeding and eating lots of foods. While he has grown, I’ve been determined to get my prebaby body back and to lose the fat. On my postpartum fitness journey I have learned new things on weight “loss” versus “losing”…

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Stop counting calories…

I wanted to share my experience with eating healthy and how to figure that out. I use to worry about counting calories and thought I was doing a good job till I got stuck and couldn’t lose weight. I was eating 1200 calories and couldn’t figure out why I wasn’t losing weight. Well it took…

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227 days postpartum or 7.5 months

It is now 7.5 months postpartum and I am loving my progress.  Progress takes commitment, that is 30% in the gym and 70% in the kitchen. What you put in your body matters more than what you do in the gym. For my first 5 months postpartum, I was working out (not as intense) but…

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7 months postpartum update

It has been 7months & 7 days since I gave birth to our lil dragon. It is the most amazing thing to be able to give birth to another life and living each of their milestones together. He is now crawling and trying to stand on his own. He has two teeth and he is…

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Day 15 Update

It is officially the last week of the Clutch Cut and it’s exciting to almost be done.  I have decided to make a separate account for my fitness post on Instragram, follow me @NoSanchezFitness Here’s a picture showing my postpartum weight loss journey

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176 Days Postpartumn

176 Days Postpartum It has almost been 6 months postpartum and it certainly does not feel like that much time has passed. I am now on Week 11, day 74 of the Jamie Eason’s Post Pregnancy 12 week program, just a week and half to go till I finish it!  I have also started walking…

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140 days Postpartum!

So it has been 4 months and 17 days! Time flies. I started working out in November.  First I completed Jamie Eason’s 3 week Prep weeks and now I finished week 7 of her Post Pregnancy workout plan (5 more to go) I finally lost 2lbs in 10 weeks! As I’m exclusively breastfeeding I can’t…

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It’s hard to keep going…

Nothing is easy in life except getting fat or going broke.  I do what I can and remind myself that I can workout when I have time. If i have time to be on social media or watch TV then i have time. I don’t have time every day but when I do, I workout….

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